Focus, Determination, Commitment...

Either I am committed or I should be committed! I hit the gym and got in 1hr and 30 minutes of kick a** cardio and another 30 minutes of hard core weight training. I really wanted to stay home and sleep but I got my gym gear on and went for it. And I was all in, focused and sweating buckets! And, I did feel better when it was over! I think I felt even better because I went even though I didn't really feel up to it. I'm so proud of myself! There was a time I would have talked myself out of going! I do believe those days are far behind me! Thank God for giving me new Focus, Determination, Commitment and most importantly Self Love! I’ll be back in there again today!