Today was cardio only day, I killed it really good! I am so proud of myself! When I started this process back in March I could barely get one mile on the bike, today I went 5 miles and maintained a 10.5 speed the entire 30 minutes! (thanks to a little Christina Agulera, Beyonce and Janet Jackson on my iPod!) Then I did my favorite... the elliptical (yep, I love that machine) and killed that for another 30 minutes! Oh, and I took care of the abs too. I feel like Superwoman for real! Tomorrow is cardio and weight training. I'm looking forward to it! I never thought I would actually say it but if I can't get my work out in, I miss it and that is amazing coming from me! I am truly progressing!
Friday, July 27, 2012
Labels: Beyonce, C.I.P., christina Agulera, Christine In Progress, exercise, fitness, health, IPod, Janet Jackson, wellness, women's heath
Mom | Wife | Blogger | Progress Manager| I am an expert in the area of “progress management.” I am a mom who sometimes doesn’t know what she is doing but my children love me anyway. I am a wife who is not perfect but I am perfectly made for him. I am good friend, I am a worker bee, I am a funny girl, I am a drama queen, I am an introvert, I am a dreamer, and I am an amazing shower singer! I hate walnuts, I love red lipstick and I love a good vanilla soy chai latte! This is my Journey. #judgment-free zone Twitter: ThisisCIP | Periscope: ThisisCIP