Thursday, January 8, 2015
Check out this video from my favorite raw foodie FullyRawKristina, Juices vs. Smoothies:: Which one is better?
She answers this age old question perfectly.
If you are trying to decide between Juicing or Smoothies this video might help you make the choice.
Both offer excellent benefits and I actually do both, I use smoothies as meal replacements and juices as snacks, just before a workout or anytime of day I need a pick me up.
Are you team juice or team smoothie? Leave your comments below!
Mom | Wife | Blogger | Progress Manager| I am an expert in the area of “progress management.” I am a mom who sometimes doesn’t know what she is doing but my children love me anyway. I am a wife who is not perfect but I am perfectly made for him. I am good friend, I am a worker bee, I am a funny girl, I am a drama queen, I am an introvert, I am a dreamer, and I am an amazing shower singer! I hate walnuts, I love red lipstick and I love a good vanilla soy chai latte! This is my Journey. #judgment-free zone Twitter: ThisisCIP | Periscope: ThisisCIP