As a former carnivore turned vegan, I am bombarded with questions all the time from family, friends, even perfect strangers. But there is one question that is asked at least a hundred thousand times a day.
Where do you get your protein? Well... I will show you ...
Below is an example of a protein packed meal. This is something I would enjoy for breakfast, lunch or dinner. There's a bunch of stuff in there but I'll just point out the protein parts.
- Kale (yep kale has protein) (and Calcium!)
Plenty of protein. No animals.
Believe me when I say, when done correctly a Vegan lifestyle is full, balanced and nutritious.
Are you a new or seasoned vegan/vegetarian? What types of questions have you been asked? How do you handle all the inquiries? Please share in the comments!
Are you thinking about trying a plant based lifestyle? Do you have questions? Ask away in the comments and I will do my best to find the answers!