Thursday, October 11, 2012
Good health is Priceless!
So excited!! Here is documented proof that hard work and sacrifice does pay off! I got my body composition analyzed today and I am so excited by the results. Not only have I lost 60lbs – that’s 7 pant/dress sizes! Yes, 7 sizes, my body fat has decreased by 16 points, my BMI is down by 12 points all this and .. I only started working out in MAY! Oh, and even more important, I am no longer pre-hypertensive or pre-diabetic!! My migraine headaches have decreased and my "episodes" have become less sever and less frequent. I am having far more good days than bad these days! I really feel like I am gaining control over this condition that once had all the control over me. YES, good health is priceless! #takingcareofme
Labels: BMI, C.I.P., Christine In Progress, diabetes, health, hypertension, Weight-loss, wellness, women's heath
Mom | Wife | Blogger | Progress Manager| I am an expert in the area of “progress management.” I am a mom who sometimes doesn’t know what she is doing but my children love me anyway. I am a wife who is not perfect but I am perfectly made for him. I am good friend, I am a worker bee, I am a funny girl, I am a drama queen, I am an introvert, I am a dreamer, and I am an amazing shower singer! I hate walnuts, I love red lipstick and I love a good vanilla soy chai latte! This is my Journey. #judgment-free zone Twitter: ThisisCIP | Periscope: ThisisCIP