I
killed it! 30 mins 15 elevation 3.0 speed stayed in my target heart
rate zone. Thought I was gonna die LOL but I did it! Then I did my
weight training and finished it all off with a delish green smoothie.
Healthy feels so dam good!!
Prog•ress: noun/ ˈpräɡres/ 1. Forward or onward movement toward a destination.
Sunday, September 23, 2012
Healthy Feels Good...
Labels:
C.I.P.,
Christine In Progress,
exercise,
fitness,
health,
smoothie,
women's heath
Mom | Wife | Blogger | Progress Manager|
I am an expert in the area of “progress management.”
I am a mom who sometimes doesn’t know what she is doing but my children love me anyway. I am a wife who is not perfect but I am perfectly made for him. I am good friend, I am a worker bee, I am a funny girl, I am a drama queen, I am an introvert, I am a dreamer, and I am an amazing shower singer! I hate walnuts, I love red lipstick and I love a good vanilla soy chai latte!
This is my Journey. #judgment-free zone
Twitter: ThisisCIP |
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