Today was cardio only day, I killed it really good! I am so proud of myself! When I
started this process back in March I could barely get one mile on the bike, today I
went 5 miles and maintained a 10.5 speed the entire 30 minutes! (thanks
to a little Christina Agulera, Beyonce and Janet Jackson on my iPod!)
Then I did my favorite... the elliptical (yep, I love that machine) and
killed that for another 30 minutes! Oh, and I took care of the abs too. I
feel like Superwoman for real! Tomorrow is cardio and weight training. I'm looking forward to it! I never thought I would actually say it but
if I can't get my work out in, I miss it and that is amazing coming from
me! I am truly progressing!
Prog•ress: noun/ ˈpräɡres/ 1. Forward or onward movement toward a destination.
Friday, July 27, 2012
Superwoman!
Labels:
Beyonce,
C.I.P.,
christina Agulera,
Christine In Progress,
exercise,
fitness,
health,
IPod,
Janet Jackson,
wellness,
women's heath
Mom | Wife | Blogger | Progress Manager|
I am an expert in the area of “progress management.”
I am a mom who sometimes doesn’t know what she is doing but my children love me anyway. I am a wife who is not perfect but I am perfectly made for him. I am good friend, I am a worker bee, I am a funny girl, I am a drama queen, I am an introvert, I am a dreamer, and I am an amazing shower singer! I hate walnuts, I love red lipstick and I love a good vanilla soy chai latte!
This is my Journey. #judgment-free zone
Twitter: ThisisCIP |
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