Today was cardio only day, I killed it really good! I am so proud of myself! When I
started this process back in March I could barely get one mile on the bike, today I
went 5 miles and maintained a 10.5 speed the entire 30 minutes! (thanks
to a little Christina Agulera, Beyonce and Janet Jackson on my iPod!)
Then I did my favorite... the elliptical (yep, I love that machine) and
killed that for another 30 minutes! Oh, and I took care of the abs too. I
feel like Superwoman for real! Tomorrow is cardio and weight training. I'm looking forward to it! I never thought I would actually say it but
if I can't get my work out in, I miss it and that is amazing coming from
me! I am truly progressing!
Prog•ress: noun/ ˈpräɡres/ 1. Forward or onward movement toward a destination.
Friday, July 27, 2012
Superwoman!
Labels:
Beyonce,
C.I.P.,
christina Agulera,
Christine In Progress,
exercise,
fitness,
health,
IPod,
Janet Jackson,
wellness,
women's heath

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